for the sake of hardening my knuckles i trimmmed my nails on both hands so that i can do knuckle pushups for hardening my bones on my hands.. i tried doing 50 everyday.. i wish i had a bullworker that i can use it to train my arms up.. as you can notice that in this picture my knuckles are showing signs of reddish marks abit this is due to my daily knuckle pushups training.. so here is the picture of the effect that is inflicted on my knuckles after doing pushups
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